“The mountains are calling and I must go” – John Muir
Hi, I’m Bryan Feller. I was in good shape when I was younger. Like many of us, by my mid-40s, career, family and the stresses of life took their course. I got slow and squishy. It was a slow insidious slide into the sedentary, high carbs and sugar, digitally addicted lifestyle. Everyone’s doing it. It’s no big deal.

Then I had a small stroke. You can read more about that here if you are interested.

No joke, I had a TIA (what doctors call a mini-stroke) at 44. Hmmm. Maybe my lifestyle was a big deal. Maybe I was going to die way too early if I didn’t wake up and get it right.

I finally had the conviction that I needed to get healthy, so I cut out the sugar and the bad carbs. I lost 20 lbs and started hiking – mostly because I just hated going to the gym. Surprisingly, hiking became therapy for me. Now I hike about 400+ miles a year – every year. I started rock climbing and CrossFit too. As you might expect, my health improved. What I didn’t expect was that my mind became sharper and I began connecting with my family, friends and the Almighty at a deeper level. Some people have a mid-life crisis when they get to be my age. I had a personal renaissance, and I am so thankful for it. I think the new life philosophy I’ve adopted is best described by Hunter Thompson when he said,

Life should not be a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!”

It is my deepest hope that reading about my journey and adventures will be the spark that ignites your own personal renaissance. Most importantly, I pray your life adventures are filled with purpose, deeper relationships, and joy.