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On Tuesday, July 2, 2013, about 10 am, I found myself in a waking nightmare. I had just sat down for an impromptu strategy meeting with two colleagues to brainstorm for a marketing campaign. Someone asked me a question, but…

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I’d connected with the Summit Adventure Instructor Course because of a friend, and ended up getting to know the executive director Tom Smith. I’m always trying to improve my skills in the mountains, so I decided…

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Bec left me for a trip to Europe with some of her friends, so I had two weekends for exploits in the wilderness. I talked Wes and Liz into going with me up the Momyer Trail to San Gorgonio Mountain…

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Aerobic exercise has the potential for prolonging your life. Don’t believe it? Just ask 99-year-old Orville Rogers, aka “The Running Man,” who has been running races and breaking records since he was about 56 years old.

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Charles Eugster took up running at age 95, and has already set multiple world records in his age group. He didn’t even start serious weight training until he was 87, which helped him pack on muscle and lose weight.

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It started out as one of those boring weekends. It was too hot to do much outdoors in the day. We made a list of stuff to do, and a drive to Joshua Tree to take pictures of the sunset won out. We showed up in late afternoon…

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I’ve been up Cucamonga Peak plenty of times, but I thought it’d be fun to do an overnight trip up there with Wes and Liz. So on short notice, we packed and went up. My pack felt pretty light at about 35 pounds…

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Ernestine Shepherd didn’t start bodybuilding until late in life, but her journey has been astounding. “Age is nothing but a number and you can get fit.” Wise words from the oldest competing female bodybuilder in the world…

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It’s important to know that Lucie’s story does not take place overnight. “It’s been literally two and a half years of hard, slow work,” says James. Lucie has been devoted to CrossFit, training and eating right for years. She lost thirty pounds…

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For many Christians, wealth is accompanied by a certain measure of guilt, compelling them to hide their prosperity for fear of being judged. In this webisode of Drive By Conversations, Steve Perry shares his own journey…

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