55-mile Solo from Mineral King to Nine Lakes Basin

By 11:40am the sky had turned dark and I felt the first drop of rain on my head. Contrary to the weather report, my instincts told me to turn around and get lower, so I headed back to the lake where I thought I’d wait it out for a while. When the first thunder came, it was close and powerful, followed by more of the same. Now my instincts told me to run, so I did. As I did, nickel-size hail rained down in almost biblical fashion.

Mount Whitney & Mount Muir Day Hike 2020

We started out at midnight just to make sure we had enough time since I had not hiked with most of the folks on our team. In hindsight, I’m really glad I did. We ended up needing the extra time. More on that later. On the day of the hike, I drove up in the late afternoon and slept in the back of my Subaru Outback until 11:30pm. After breakfast and coffee, I met the rest of the guys at the trailhead.

The Ultimate CrossFit Home Gym

I started CrossFit about three years ago and I set up this gym in a spare bedroom we have because I always seemed to miss a CrossFit session. I wanted to be able to do at least 95% of what I did at the gym at home. Six months into this, it’s proven to be a great setup, and I think it would really benefit anyone who is just trying to stay fit at home. I attend Centric Athletics, and at the moment, because of the Coronavirus, we are closed. Like all of us, I needed a solid way of staying fit at home right now.

The North Ridge of Mount Conness!

…soon the class 2 ridge turned to class 3/4 so we roped up alpine style and continued walking. There were a few sections of the ridge Neil climbed ahead and gave us a hip belay, but we never needed to set up any belay anchors along the ridge. This place was so beautiful it was hard to take it all in. And I got to do this with my son – who gets to do that?