The Latest Posts...

Last year I did a post on my first year in CrossFit, and I thought it would be helpful to do a follow-up post. I started CrossFit two years ago and had some fantastic gains in my fitness the first year. My second year was marked by even stronger gains in performance.

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I had been wanting to do Cloudripper for a while, so last year I took the family to make an attempt on the summit. My son Wes and I made it to what I thought was the summit of Cloudripper, only to discover from our GPS tracks that we had summitted the wrong mountain!

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Living the Dream Living a Life of Purpose and Joy

Dads have superpowers, but we don’t always recognize what they are, or how powerful they can be. As a result, we miss some of the greatest opportunities to make the greatest impact as dads. This is not about “fixing”…

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This is a story about some heroes of mine. Oddly enough, one of them has worked for me for five years. And in the course of that time, my life has been forever changed by their example. They are quiet doers…

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When asked why he climbed Everest, George Mallory famously replied, “Because it was there.” The quote made headlines worldwide and became a trademark statement among mountaineers for generations…

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