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There was a study done on men in Ireland over a span of 20 years, involving 3,400 men. The study had two significant findings. First, the men who were active in middle age were three times more likely to be active in their senior years. Second, men who had played a sport for 25 years+ were five times more likely to be active in their senior years than their counterparts who didn’t play a sport.

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We were in a tight slot canyon and he was 20 steps ahead of me – just around the corner. I rounded the corner and walked up to a huge bolder wedged between the walls of the canyon that extended a hundred feet above us on each side. That nagging fear I had all day was now fully realized. I was in disbelief. I stared down at a perfectly polished 30 foot waterfall. It was completely impassable.

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Living on Purpose Experience Joy, Meaning, and Impact in a Broken World

Dads have superpowers, but we don’t always recognize what they are, or how powerful they can be. As a result, we miss some of the greatest opportunities to make the greatest impact as dads. This is not about “fixing”…

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This is a story about some heroes of mine. Oddly enough, one of them has worked for me for five years. And in the course of that time, my life has been forever changed by their example. They are quiet doers…

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When asked why he climbed Everest, George Mallory famously replied, “Because it was there.” The quote made headlines worldwide and became a trademark statement among mountaineers for generations…

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