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My doctor had me on a statin and my cholesterol dropped, but the statin had side effects I wasn’t willing to live with. I decided I was ready to stop eating like an eight-year-old and get serious about my diet. Here is what I did…

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At 95 years young, Mark Sertich is listed as the world’s oldest active hockey player, and while you might wonder how long he’ll continue playing, he doesn’t have any immediate plans to hang up his helmet and pads…

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The challenges facing our returning warriors are legion. Coming from active duty, the uncertainty and emotional malaise of unemployment or starting a new career is enough to give most Americans emotional trauma. But for many…

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This is a story about some heroes of mine. Oddly enough, one of them has worked for me for five years. And in the course of that time, my life has been forever changed by their example. They are quiet doers…

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Marcel Remy is 94 years old and has been mountaineering since he was young. The father of Swiss climbing legends Claude and Yves Remy still regularly climbs in climbing gyms and outdoors. In the spring of 2017, Remy asked…

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When asked why he climbed Everest, George Mallory famously replied, “Because it was there.” The quote made headlines worldwide and became a trademark statement among mountaineers for generations…

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I had wanted to do Telescope Peak for a couple of years. It stands a little above 11,000 feet in the middle of Death Valley and from the summit, you can see the peak of Mt. Whitney, the highest point in the United States, and the lowest point…

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I had been planning a trip to Zion for a while. I had wanted to go for a while, but I just couldn’t get the time. I thought it was a lot further away than it was, but I realized it was only six hours from the house which is pretty close…

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In my 20s, I went climbing with my brother, we did some top rope. It was really fun but we didn’t get that far. Years went by, I stopped climbing, got a little fat, kids left home, and I was hiking so much I thought…

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Bec and I were on Maui for our 30th anniversary. The last time we were in Hawaii was a cruise for our 20th anniversary. We always thought we’d be back sooner because, after that first trip, we just fell in love with the place. ..

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