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Courtney never liked hiking when she was younger. In fact, I think both my kids hated it. I didn’t have high hopes when I asked Courtney to join me on a hike; to my surprise, she said yes! I thought Timber Peak would be…

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Nancy Hoshoaw was living a sedentary lifestyle when she had a heart attack at age 48. At 60, it was breast cancer. She went to Israel with a group of friends and saw how many women in the group had to lean on canes or other people to get…

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At one time or another, most of us have heard the expression “keeping up with the Joneses”, referring to a legendary family that has the world trying to keep up with them. In this webisode of Drive By Conversations, Bob Karcher author of…

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From Greg Walker’s point of view, the CrossFit Games environment can turn spectators into competitors. Walker has seen older people who merely thought of themselves as grandparents past their prime get into…

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Just months before joining the gym, Constance Tillet’s body was failing her, with multiple surgeries, and a long history of health problems that resulted in her taking 60 pills for for treatment. Then her son suggested CrossFit…

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In this webisode of Drive By Conversations, Rod Sudbeck talks about his business-ministry journey. Rod owns a market in Newport Beach and has recently started a surfboard company. In both businesses Rod has used his business as…

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To be considered a finisher, racers must complete the run in under 30 hours. If you need the inspiration to get training for an ultra-marathon, consider the story of Gunhild Swanson. At age 70, she became the oldest…

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For seven hours and 24 minutes, Thompson defied age. She was encouraged by shouts of “Go, Harriette!” along the race route. As she crossed the finish line, confetti sprayed down, making for a fun surprise for Thompson…

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In this webisode of Drive By Conversations, we meet John “JK” Shea. JK is a Masters Program grad and part of the National Christian Foundation family, and a Barnabas Group Member. He was the Chairman of Shea Family…

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Sir Chris Bonington is a mountaineering legend. At age 80, he is still climbing. It’s been a passion for most of his life, ever since making the first British ascent of the North Wall of the Eiger, and leading the expedition that made the first…

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