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There was a study done on men in Ireland over a span of 20 years, involving 3,400 men. The study had two significant findings. First, the men who were active in middle age were three times more likely to be active in their senior years. Second, men who had played a sport for 25 years+ were five times more likely to be active in their senior years than their counterparts who didn’t play a sport.

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We were in a tight slot canyon and he was 20 steps ahead of me – just around the corner. I rounded the corner and walked up to a huge bolder wedged between the walls of the canyon that extended a hundred feet above us on each side. That nagging fear I had all day was now fully realized. I was in disbelief. I stared down at a perfectly polished 30 foot waterfall. It was completely impassable.

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Living the Dream Living a Life of Purpose and Joy

Courtney took a step and immediately went into a slide. Time went into slow motion. My left hand still had a strong purchase on the rock and my right hand gripped the trekking pole that she was hanging on to. As her full weight started to load the system, she swung underneath me. The inertia was far greater than I was expecting…

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I remember checking out of my hotel room and just spontaneously leaving a $200 tip for the maid. I had never done that before. I had experienced some kind of transcendence that I could not describe and I couldn’t help but overflow in generosity – to a person I had not even met.

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I met Beth Guckenberger at a recent Barnabas Group event. She shared a story unlike anything I have heard before. She described a modern-day miracle she witnessed in one of the orphanages she oversees in Mexico. After she spoke, I pulled out my GoPro so I could share it with my friends…

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