Wednesday, August 21 2019

Living the Dream The Joy of the On-Purpose Life More

Courtney took a step and immediately went into a slide. Time went into slow motion. My left hand still had a strong purchase on the rock and my right hand gripped the trekking pole that she was hanging on to. As her full weight started to load the system, she swung underneath me. The inertia was far greater than I was expecting…

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I remember checking out of my hotel room and just spontaneously leaving a $200 tip for the maid. I had never done that before. I had experienced some kind of transcendence that I could not describe and I couldn’t help but overflow in generosity – to a person I had not even met.

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The challenges facing our returning warriors are legion. Coming from active duty, the uncertainty and emotional malaise of unemployment or starting a new career is enough to give most Americans emotional trauma. But for many…

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My Fitness Journey Some Lessons I've Learned in the Pursuit of Getting Younger

My doctor had me on a statin and my cholesterol dropped, but the statin had side effects I wasn’t willing to live with. I decided I was ready to stop eating like an eight-year-old and get serious about my diet. Here is what…

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On Tuesday, July 2, 2013, about 10 am, I found myself in a waking nightmare. I had just sat down for an impromptu strategy meeting with two colleagues to brainstorm for a marketing campaign. Someone asked me a question, but…

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Aging Awesome Get Inspired by People Who Stay Fit into their 60s, 70s, 80s and Beyond